By Rachel Dunn | Updated September 2026
A growing body of science suggests migraines are a signal, and a lot less random than they feel. And what your brain might actually need is surprisingly straightforward.
I kept a trigger journal for two years and still couldn't find a reliable pattern. I saw a neurologist, tried preventive medications, got Botox.
Then, during a routine follow-up, she said something offhand that I couldn't stop thinking about.
I want to tell you about a conversation that changed things for me. Not in a dramatic, overnight way. In a slow, quiet, “wait, why didn't anyone mention this sooner?” way.
I'm 39. I live outside Raleigh with my husband, two kids who are six and nine, and a dog who has learned to leave me alone on the bad days.
I've had migraines since my late twenties. They crept in a few times a month at first, then got worse: more frequent, harder-hitting, longer recovery. By my mid-thirties I was losing full days. Sometimes two or three in a row. I'd cancel plans, call out of work, lie in the dark with a cold washcloth over my eyes while my kids watched TV in the next room.
It always felt like somehow, it HAD to be my fault. Like I was doing something wrong. Not sleeping enough. Too much stress. Not enough water. Too much coffee. I kept a trigger journal for two years and still couldn't find a reliable pattern.
I did everything you're supposed to do. Saw a neurologist. Tried preventive medications. Got Botox. Some of it helped, some didn't. My neurologist was genuinely good, I never felt dismissed. But I always had this nagging question that nobody could quite answer: why is this happening to me?
Then, during a routine follow-up, she said something offhand that stuck with me. We were talking about my options, and she mentioned that there was growing research around nutritional support for migraines. Specific vitamins and minerals, taken at clinical doses, that had shown real results in studies.
I remember thinking: just vitamins? Seriously?
She wasn't pushing it. She said it casually, almost as an aside: “some of my patients have had luck with it, might be worth looking into.” And then we moved on to adjusting my medication.
But I couldn't stop thinking about it.
I went home and started reading. Not wellness blogs, actual studies. PubMed. The American Academy of Neurology guidelines. The American Headache Society recommendations.
Here's what I pieced together.
Your brain uses more energy than any other organ. About 20% of everything you consume goes straight to powering it. That energy depends on specific nutrients, B vitamins, magnesium, CoQ10, and others, to fuel mitochondrial function at the cellular level.
For most people, this works fine. Their brains get what they need from a normal diet.
But migraine brains appear to be different. Research suggests they have impaired energy metabolism. They burn through these nutrients faster, or don't process them as efficiently. The result is an energy deficit that can trigger the cascade we experience as a migraine.
A 1998 study published in Neurology gave migraine patients 400mg of riboflavin (vitamin B2) daily. After three months, 59% of them improved by at least half. That's a B vitamin, dosed properly, and no new drug.
Other research has found that people with migraines tend to have lower magnesium levels specifically in their brains, which isn't always detectable in standard blood work.
Your labs can come back perfectly normal while your brain is running on fumes.
And it goes beyond those two. CoQ10, certain B vitamins, feverfew, zinc, vitamin D, folate, acetyl-L-carnitine: there's a web of nutrients that play into mitochondrial function, inflammation, and neurovascular stability. The research touches on at least a dozen different compounds, each with its own mechanism.
The American Academy of Neurology and the American Headache Society both recognize several of these nutrients as having evidence for migraine frequency support. This is peer-reviewed research that's been building for over twenty-five years, and there's nothing fringe about it.
I sat at my kitchen table reading abstracts for two hours on a Tuesday night. My tea got cold. I didn't notice.
The American Academy of Neurology and American Headache Society both recognize riboflavin, magnesium, and CoQ10 as having evidence for migraine frequency support.
This is established science that most people never hear about in a 15-minute doctor's appointment.
All those years, I was focused on managing the pain. The medications addressed symptoms, and I'm grateful for them. But nobody had really asked whether my brain was getting what it needed to function well in the first place.
It's like running a car on the wrong fuel and then wondering why the engine light keeps coming on. You can reset the light every time. But the car still needs the right fuel.
I'm not saying nutritional support is THE answer for everyone. Migraines are complicated. There's no single cause, and I'd never tell someone to stop their medication. But for a lot of us, this might be a missing piece, something that works alongside everything else.
The part that got me was how long this research has been around. Twenty-plus years. And I'd never heard about it until my neurologist mentioned it in passing. I keep thinking about all the appointments where it just… didn't come up.
Once I was convinced the science was real, I had a practical problem: how do you actually take all of this?
The research points to at least twelve different nutrients, each at specific doses. Riboflavin at 400mg. Magnesium glycinate at 250mg. CoQ10 at 100mg. Feverfew. Multiple B vitamins. Zinc. Vitamin D. Folate. Acetyl-L-carnitine. The list goes on.
Buying all of that individually would mean a countertop full of bottles, a dozen-plus pills every morning, and a monthly bill that adds up fast. I know some people do it that way, but honestly, I have two kids, a full-time job, and I already forget to water my plants. I needed something simpler or I knew I wouldn't stick with it.
So I compared the ways you could actually take it:
Buying the twelve nutrients separately
A typical “migraine blend”
Mighty
| How you could take it | Bottles on the counter | Capsules every morning | Doses match the studies? | Prints every dose? |
|---|---|---|---|---|
| Buying the twelve nutrients separately | 12+ | A dozen-plus | Yes, if you check every label yourself | YES (on 12 labels) |
| A typical “migraine blend” | 1 | 2 to 4 | Hidden inside a proprietary blend | NO |
| Mighty | 1 | 4 | Yes, every dose printed on the label | YES, ALL 12 PRINTED |
That's when I came across Mighty.
Mighty combines all twelve clinically-studied nutrients at research-backed doses. 4 capsules a day. One bottle. No pharmacy counter required.
I was skeptical. I'm always skeptical. But I checked the doses against the studies, and they matched. It's manufactured in an FDA-registered, cGMP-certified facility, third-party tested, non-GMO, all natural, and free from all major allergens. That mattered to me. I didn't want to trade one problem for another.
They have a 90-day money-back guarantee, which made the decision easier. Enough time to actually give it a fair shot, since the research says nutritional approaches typically take 8 to 12 weeks to show meaningful changes.
So I tried it.
I want to be honest about this, because I think overselling things does everyone a disservice.
The first couple of weeks, I noticed small shifts. A little less brain fog. A bit more energy in the afternoons, which is when I usually hit a wall. Nothing dramatic.
Around week four or five, the migraines were still coming, but they didn't hit as hard. And the low-grade dizziness I'd been living with for so long, that constant, subtle unsteadiness that I'd stopped even mentioning to anyone because it felt like just part of life, started to fade.
By week eight, I was counting. Fewer migraines than I'd had in years.
I still get them. I probably always will. But I went from 10+ episodes a month to 2 or 3. And when they come, I recover faster. I lose hours now, not days.
I wouldn't call that a cure. I'd call it a better version of my life. And some months, honestly, it feels like a completely different life.
I'm not the only one. Melina has shipped Mighty to more than 20,000 people now, and I read a lot of their reviews before I ordered. A few that sounded like me:
“I started getting severe migraines with a visual aura at the age of 71. I was getting 2-3 a week. I went down the route of neurologist, Botox, sumatriptan, Ubrelvy... 6 months and $5,000 I got nowhere. I then started on mighty and after about 10 weeks i now only get maybe 1-2 migraines a month but they are very mild.”
“I'm in my late 20s, and I've had migraines and fatigue for so long, but even just two months on Melina Mighty, and I feel like I have my life back. I could honestly cry because I am now able to run errands on my own, go outside while the sun is out, and hike!”
“I started to experience vertigo-like dizziness symptoms at Menopause... I could no longer go into museums or supermarkets, and even driving became a challenge. I happened on an ad for Melina Mighty and with the right blend of vitamins and magnesium, I got my life back.”
Nobody's claiming miracles, and nobody's cured. But there's a consistent thread: fewer migraines, less intensity, more good days.
Would recommend Mighty to a friend
Happy with the results for their migraines
Of published reviews are 4 or 5 stars
Of published reviews are 5 stars
Internal customer survey and the 98 published joinmelina.com reviews on this page. Individual results may vary.
I'm not here to tell you what to do. You know your body better than anyone.
But if you've been managing migraines for years and nobody's ever talked to you about whether your brain is getting the specific nutrients it needs, it might be worth looking into.
Mighty is $67 for a 30-day supply on subscription, which works out to about $2.20 a day, and right now the first month is 40% off, so $39. A one-time 30-day supply is $79.
They offer a 90-day money-back guarantee. If you don't see improvement, they'll refund your most recent order. That gives you a full three months to see if it makes a real difference.
Important: Mighty is not safe for women who are pregnant or nursing. And this is not a replacement for your doctor or your medications. It's something you can explore alongside them.
If nothing else, bring up supplements for migraines at your next appointment. Ask your neurologist what they think. The research is there, and you deserve to know about it.
90-day money-back guarantee. Try it risk-free.
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Every published Mighty review, unedited, newest first within each star rating. Some earlier reviews mention the original powder version of the formula; Mighty is now capsules.
I know so many factors go into preventing migraines, but I can say that since I started these supplements last year, my migraine attacks have reduced by about half. I take half the recommended dose daily. I recommend these to folks regularly!
I have been taking Mighty for about 4ish months now. I have a very hard time taking supplements. In addition to a soy allergy I seem to be very sensitive about how much of anything I can take.
I have NEVER had an issue taking Mighty. I started with 1 a day, now I am 2 a day. I learned from a wonderful neurologist the power of certain supplements for people with migraines and I love that your formulation has it all in 1 capsule.
I am on a monthly pharmaceutical shot, and I hope to stop that one day. I am interested to see what happens as I increase to 3 or 4 pills a day.
It took about 2 weeks for me to notice with Mighty that the levels of sharp pain were smoothing out. I am waking up with less brain fog, especially after a tough day. My energy level is getting better. Screens and LED lights are my main trigger that I have little control over in this with my job. I have noticed that my tolerance has increased. My ability to deal with lights at night is better as well. Any better is BIG in my book.
Unless you deal with migraines ( or see what a loved one goes though ) it is hard to understand how sensitive our bodies are and even when we know the triggers and do our best to mitigate things, life happens. Mighty is one more tool I use that is helping my everyday pain and making it easier to deal with the unknowns life will throw at you.
I am just so deeply happy to have this product. I have tried other migraine relief products and they just ( for me ) kinda suck. I am sorry for what you two ( founders ) had to go through to get to the point of needing to make this, but I am so happy you did. :)
I received my shipment 4 days ago. I started with half the dose because I’m a little hesitant, a little scared. Well I’m very surprised that the past 4 days I have not had my recurring tension headache. I can only think it’s the Melina that has made the difference. I’m really really glad I tried it!
I started getting severe migraines with a visual aura at the age of 71. I was getting 2-3 a week. It was debilitating as you know. I went down the route of neurologist, Botox, sumatriptan, Ubrelvy,, eliminating all the triggers, migraine sunglasses and migraine glasses you name it. 6 months and $5,000 I got nowhere. I then started on mighty and after about 10 weeks i now only get maybe 1-2 migraines a month but they are very mild. Many months I am migraine free. I thought it was a coincidence so I stopped taking mighty but they came back after about 1-2 weeks. The supplement is a life saver. In addition the customer service is second to none. They actually personally respond to your emails. They want you to get better!!
I'm in my late 20s, and I've had migraines and fatigue for so long, but even just two months on Melina Mighty, and I feel like I have my life back. I could honestly cry because I am now able to run errands on my own, go outside while the sun is out, and hike! I haven't been able to hike in years. And going to the grocery store without having dizziness or headache or getting completely wiped out is such a game changer for me! This summer (2025) has certainly been my best summer yet because of these vitamins, and I'm actually looking forward to next year when I might have enough energy to travel. For the first time in my life, I feel like I could have a fun future. I've always been so lethargic and in so much pain that I was not able to plan out my life or even think father than a few days out, but now I can make plans and feel pretty confident that I'll be well and energized enough to follow through.
There's also the fact that now I wake up 2 or 3 times per week without pain or fatigue or other migraine symptoms. That used to never happen for me. Lately, I've been able to get out of bed and get through an entire work day without a major dip in energy, and I'm no longer falling asleep in random places at random times.
I get the feeling that my life is now full of potential, and I'm excited to see where it goes.
THANK YOU for giving me back my life. I am grateful.
I started to experience vertigo-like dizziness symptoms at Menopause. It was so slight at first and so infrequent that I dismissed it. Several years later it got to the point where I could no longer go into museums or supermarkets (hence the syndrome name "Supermarket Syndrome"), and even driving became a challenge. Without a diagnosis, it was an extremely stressful situation as I felt I would become housebound and unable to work. I got a diagnosis of vestibular migraine, which can often be resolved with magnesium. But that wasn't helping - probably because I didn't have the right dosage. My doctor prescribed anti seizure medication that sounded a little frightening. I happened on an ad for Melina Mighty and with the right blend of vitamins and magnesium, I got my life back. Still experimenting with new environments, but it's been a game changer.
I have had migraines since I was a little girl. Needing a dark room/ ice packs and sometimes throwing up to finally feel relief. At 52 yo I’m on a 2x daily preventative and rescue med that help initially but eventually get rebound migraines that are often worse. I saw Mighty, ordered immediately and after 1 month have barely had a minor headache. I was so nervous- because I just started a new job at a Law firm and thought I can’t be calling in sick all the time for migraines. This has been a God send! I’m now on month 2- and not even a headache- much less migraine!!!!!!!! Thank you! Thank you!!
Second review here, this product is fantastic. I'm a daily chronic migrainer, this is month 2 and I've only had a few migraines since starting Mighty.
I currently have been changing preventative medications from one CGRP to another, then back because the new one failed. In the midst of all these changes, Melina Mighty has been the only thing that has given me relief. I've had fewer migraines that are less intense. I just started back on Emgality preventative with naratriptan and Ubrelvy as rescue meds, but I consider Mighty an essential tool in my migraine management tool kit.
I’ve been taking mighty for about three weeks. I was already taking some of the same vitamins/minerals that are found in mighty but it is so nice to have them all in one. I really appreciate this. I take the full dose after a meal and they do not upset my stomach at all. I immediately noticed a positive difference in my energy levels. I have also been sleeping better. I have only had one mild migraine since starting mighty. I know it’s still early as I’ve only been taking for a few weeks, but I am very hopeful that this supplement will decrease the frequency and severity of migraines and headaches. I will update next month.
I have had chronic migraines for decades. This month I was in a protracted migraine that steroids and my triptans and Percocet could not break. I was not expecting Melina to give me results so quickly. I used to take another Migraine supplement recommended by another patient of my neurologist, it gave me some help, but nothing, and I mean nothing like Melina. This is amazing that I've been migraine free for 3 days now! Like not even a hint of a headache! I also stopped taking my Magnesium supplements since Melina has it, and truly, could not be more pleased at this point!
I’m three weeks in and my headaches are greatly improved. This week was the true test: our weather has been all over the place with highs, lows and precipitation. Usually, I would have had headaches all week, but I only had one migraine (and it wasn’t even THAT bad!). I was able to go out to dinner with friends, fully function at work, and even did two presentations hours apart!
I have long suffered from migraines, sinus issues, and brain fog. I have been taking these supplements for about 6months now. While I still have sinus issues, I am noticing a major decrease in migraines and my brain fog is much better! My nails also look healthier!
I was someone that suffered a headache of some sort 28 out of 30 days a month. I bought the Mighty capsules expecting them NOT to work, because over the years so many products, prescription and over-the-counter have failed. After a few DAYS of taking the 4 capsules every morning with breakfast it dawned on me that I had not had any discomfort at all. I was amazed. I don’t know exactly what is in these capsules but I think they’re magic!
I am a chronic migraine sufferer & I can’t tell you how much Melina is changing my life. My migraines have slowed down so much, truly thankful!
I have been trying to get a handle on my headaches and migraines since 2019. I feel like I've tried every medication and recommendation. I figured I'd give these little pills a try since they weren't full of crazy ingredients. I have zero complaints and to be honest I think they are the reason my headaches have severely decreased.
I like the idea that my daughter has to take only one pill instead 10 different ones. She takes at the moment 2 pills per day. Her migraine has decreased. We are still not sure if it is less stress at school or your supplement. She will take it longer to see if we have a consistent improvement.
I have been suffering from migraines since i was 14 years old and I am only discovering Mighty now that i am almost 50! After only a few weeks i started to notice a reduction in incipient migraine symptoms and after a month and a few weeks I realized i can’t remember when i had my last migraine! I am so grateful!!!
Thank you so much for making these. It has changed my life drastically and it’s only been three weeks of taking them.
This product is beyond amazing! I suffer from severe complex, complicated migraine with hemiplegia. I have had several neurologists tell me I have the worst case they’ve treated. I have tried and failed almost every migraine treatment available. Mighty has given me hope. It has reduced the frequency and intensity of my migraine attacks. It has also helped reduce my restless leg syndrome, peripheral neuropathy, and occipital and trigeminal neuralgia. I recommend it to anyone who tells me they experience migraine or other headache conditions or nerve pain. This is the absolute best migraine supplement I have ever come across and I have tried a lot! It has all the best forms of vitamins and minerals in the most effective doses. It has completely changed my life!
I have had migraines for the last 20 years. I have tried and failed on so many drugs I can’t even name them. By the time I found Mighty I was having migraine’s twice a day. I was taking 5 different meds including monthly injections and quarterly Botox. With nothing to loose I saw an add for Mighty. I’m in to my second week and am just amazed at the difference in my life. Thank you
My migraines have decreased significantly. I don’t go a day without taking this supplement!
I was skeptical about the impact of this supplement but after taking them for a month, I felt better and was far less dizzy. After an additional month of taking these supplements I was rarely dizzy, which was my initial reason for taking them.
I was able to try out Mighty for 3 months and I’m so thankful I did. For most of 2024, I was under a significant amount of stress, from life, work, motherhood, etc. What I didn’t realize, was how much this stress was affecting my ability to properly think clearly when I needed it most. By month two I noticed less brain fog and more focus which was exactly what I needed! For anyone struggling in these areas, Mighty is a no brainer!
It’s been about 3 months since I started taking your supplements and I feel so much better!!! I’ve been suffering from chronic daily headaches for over 10 years. I’ve tried several preventatives with no improvement. So glad I decided to try mighty by Melina. Most of my symptoms have gone away and I even had my first stretch of no headaches for 9 days. My only complaint is that I also have to take an additional magnesium supplement because my neuro recommends more than what your supplements provide. In addition, I also take a daily antihistamine, Zyrtec. I think it also helps reduce inflammation cause by allergies.
I had a migraine for 126 days that nothing could break. We tried migraine cocktails, orbital injections and experimental treatments. The only thing that really worked was Melina Mighty. I’m so appreciative!
So I’m half way through jar 4 of 4 for my first run of Mighty. After jar 2, I got an email asking for a review and I wrote one that said whatever type of headaches/migraines I get, this stuff is not my solution. But I stuck with it (4 capsules per day) and I’m finding that I only get headaches now like 1x per week or less, which is insane compared to where I used to be at (stretches of a migraine for 4-5 days straight). I’m grateful for Melina. I also take a liquid IV electrolyte packet every day, and found a new firmer pillow to help my neck be in alignment. But I do give credit where credit is due. I was annoyed that Melina was said to only help after a couple months of taking (how convenient for them), and I’m still annoyed that I might have to keep taking this supplement for maybe my whole life? But I was real over the daily headache battle, and going to the chiro wasn’t helping, I didn’t want to be taking excedrin every day (most often doesn’t even been anymore), and I don’t want to have to give up working with kids (I’m a preschool teacher) so lowering my stress isn’t a winning option. If you read this far, I hope you’re at least a little convinced that the process and the money are actually worth it. Wish they gave this supplement away for free, but I was ready to drop a pretty penny anyway on anything that promised a near headache free life. Living with headaches has been a huge burden (and getting worse) since I was in high school, probably since I started snowboarding. I’m mid 30s now, and so thankful someone did the research and I get to reap the benefits. I couldn’t wait til menopause like my mom and aunts claimed was the only relief they had found. Ok, rant/review over! Just try it. It does work.
So far so good
I have been on Mighty for almost a month and have gotten great results. I am a borderline migrainer. Weather is one of my bigger triggers. This month we had two fronts come through. Mighty greatly reduced my symptoms! It’s like my pain slowly melted away. I have tried many supplements with ok to good results, but Mighty has proven superior. They have figured out everything in there that your body needs to fight off a migraine . I would encourage anyone struggling with migraines to give Mighty a try.
I have used Melina brain drink every morning as my multivitamin and headache reducer. I have never felt better physically. My skin is plumper, my headaches are mild instead of debilitating. I highly recommend this product.
I have great success with these capsules! My migraines have been markedly fewer since I started Mighty. It makes for a lot of capsules to take in the morning, but better that than a crippling headache.
My headaches / migraines have been less frequent and severe. I’m down to one or two migraines a month versus the five to eight I had been previously dealing with. By continuing to take the mighty supplements, I look forward to even better results in the near future. Thank you!
I never thought I’d want more pills, but here I am. Mighty fits into my routine so much better than the powdered blend did. I’m not forgetting it because it’s not with my meds. I’m not avoiding it because I’m sick of the taste and it doesn’t blend well. I’m just taking it. My first couple bottles were short exactly one pill, which is odd, but it doesn’t seem to be a consistent issue. I’m really happy with this and it helps so much.
My dizziness and brain fog are gone thanks to this combination of great ingredients for the brain. And with this new format, it's great to travel and always carrying melina with me.
Mighty is the only part of my day that's entirely indispensable. Melina products have reduced the severity of my migraines by like 95%. I'm not migraine-free but migraines no longer stop me from doing things. Since taking it, I haven't lost a single day of my life to "headache"
I previously used the superbrain blend (also great) and this is a major lifestyle improvement. Running out the door early? I can throw it in my pocket and take it at work with no fuss. I once completely forgot about the existence of coffee for a month, but if I don't take my Mighty in the morning, by 11am I'm like "wait... something's wrong" and I'm running to get it. Apparently my body desperately needs these minerals to function. Many thanks to Melina for figuring out this formula and making it available in capsules that don't turn my hands and kitchen neon orange (that's a little joke for superbrain blend users).
This supplement has been a tremendous help to my vestibular migraines. I’d recommend this to anyone suffering in silence!
I am loving this new formula. It’s much easier to take and it is not causing the allergy issues I had with the powder. My son and I are sharing a bottle, so we’re going to have to order more very soon!
Great product. Now another choice
I ordered somewhat out of desperation as my generally well controlled migraines were on a rampage. I was taking most of the vitamins included but separately which was also a pain in quantity and keeping up on refilling them. Taking Mighty seemed to make a difference in a week or less. I wasn’t expecting such a quick change but was so thankful for it.
Couldn't Be Happier!!! No More Side Effects from ingredients in powder!
Love the new product. I suffer from Migraines and your product has definitely helped me out a lot! I appreciate you and your lovely wife. Thank You again!!!
I have Vestibular Migraines. Before starting The Brain Superblend, I was taking literally 20 pills a day, as recommended by my doctor. I despise taking pills, so inevitably, I'd put it off until the last thing at night, which meant that I was gulping down gallons of water to take the 20 pills because I knew I needed them to help keep my migraines at bay. Of course then I'd be up all night peeing (sorry, TMI?). They say The Brain Superblend works best on an empty stomach, so now I wake up and put a scoop into a glass of water and drink it first thing. It's replaced 15 of the 20 supplements my doctor recommended. Plus, it adds a few things that were not recommended that I must have needed because I'm definitely having fewer migraines. AND, just as important, to me at least, is the fact that the founders of this company, Laila and Jeremy, are actually good people! Like, they CARE about us! Very complicated story, but I had an issue involving a hurricane and my mom's death and needing to get a delivery rescheduled, so I emailed customer service, and Laila herself found my cell phone number and texted me personally to check on me and let me know that everything was being taken care of. What?! What kind of company does that?? Anyway, if you're on the fence, just know that if you try this product, you're at least working with good people. And the product is pretty great too.
I’m approx 45 days into to using the SuperBlend, and as I said in the title, so far, so good. I generally have between 15-20 migraine days per month, since starting Melina, I’m only having approx 8-14 and I’m not at the recommended 3 month mark yet! Summer (which we are now in) is generally my worst time of year, so I’m keeping my fingers crossed they continue to improve.
BTW, I read comments about the taste, but I love it! Before I started, Jeremy reached out via email and said to try it with coconut water, the combo is so refreshing. Aside from tasting good, it’s very refreshing and a wonderful way to hydrate first thing in the morning.
The only “downside” I’ve experienced is no matter how I mix/shake it, it doesn’t fully dissolve, there is powder at the bottom of the glass when I’m done, frustrating, but certainly not a deal killer.
For reference, I’m in my 60’s and have suffered with migraines for 50 years.
This blend has given me time back… I can physically see on my migraine logs how many days I’m now not in pain…& other days the length & severity of my migraines has decreased. Along with this I’m on my prescriptions & a pre-bedtime routine of a magnesium carbonate supplement and am seeing actual results! I’m praying & crossing fingers and toes that this success continues. As my doctor says “less migraines means less migraines”!
I cannot wait for the pill form! I’m a believer!
I'm so grateful that the Brain Superblend was created and that I found it! It has truly changed my life. I am a migraine sufferer and would get migraines a couple times a month. They were so debilitating and would interrupt my life. Once I started taking The Brain Superblend, it decreased my migraines to once a month and sometimes, I can go 2 months without having one. This is truly a God send! Thank you!!
I was feeling very concerned and stressed for my 16 year old with Alopecia who also has migraines. A lot of his issues we can kinda be traced back to a genetic issue called MTHFR. He had 28 absences from school and it was really starting to affect his grades. I ordered this particular migraine preventative because it contained many of the vitamins that also help support MTHFR. We got his first packet the week before finals. I was very concerned about him having a migraine during finals and not being able to go to school or not be able to focus. He usually has about 3 migraines a week but didn’t get any during the time he was in school taking his exams. He did have one migraine but it lasted half the time as usual. He also did way better than expected on his final grades . He doesn’t love the taste but he is also a teenager so he’s hard to please. My husband also gets Migraines and decided to also start this supplement and it has been helping him as well.
I want to also mention how thoughtful Jeremy is. He emailed me when he noticed my package wasn’t coming on time. When I emailed him that it was over a week late he sent another package to me right away and let me know.
I have had chronic migraines for 40 years, and my preventative prescription regimen leaves me with constant brain fog - word loss. After researching how to add the best supplements to my regimen so I can reduce that medication, hopefully, I found Melina. Everything I knew I needed to order separately was in ONE product, and it was also in the proper proportions. I am in month 3 of Melina and have been successfully tapering. Jeremy and Laila treat customers as real people - with understanding and value.❤️
I love being able to take 1 drink and get all my migraine supplements as taking lots of pills was becoming cumbersome. The flavor is enjoyable. The only thing I dislike is the packaging. It's impossible to not get powder on your hands and because of the B vitamin it's a strong orange so you have to be careful to not get it on anything. A canister would be great.
I have chronic headaches to the degree that I had a constant, migraine-level headache for more than a year that made it painful to move, and am finally finding things that are helping me feel like a human and your blend is one of them. I feel noticeably better, with more energy, on the days I drink it.
I have tried so many things for my migraines, so I don’t get my hopes up, but my migraines have been reduced to one or two a month, and those are manageable with otc medications and are very short in duration! Thank you for this product!
I like how easy it is to get all the supplements in one powder. The taste is too sweet for me. I have to pot it in my protein smoothie and add other things to lessen the sweet taste but I’m still not crazy about the taste. Maybe you can try other flavors like pineapple or chocolate.
Jeremy and Laila are one of a kind! They have struggled so much to provide us this blend which is SO beneficial and science backed. Can't wait for worldwide shipping!!
Jeremy and Laila are one of a kind! They have struggled so much to provide us this blend which is SO beneficial and science backed. Can't wait for worldwide shipping!!
I've suffered from chronic migraines for years. Getting 10-15 migraines a month -- which was the pits. I just started my second bag of Melina and have to say that the improvement has been miraculous. I haven't had a migraine for almost a month. This is the longest that I've gone without a headache for ages! I was hoping that it would help, but didn't dream it could do so much! Clearly I was needing those vitamins. I don't love the stevia taste but it is a very small price to pay for migraine relief. I add lots of ice, lemon/lime juice and bubbly water to help with the taste. Highly, highly recommend!
I've suffered from chronic head pain for years. Getting 10-15 head attacks a month -- which was the pits. I just started my second month of Melina and have to say that the improvement has been miraculous.
I have seen decrease in my migraines, both in frequency and intensity. And it is so much easier to get all my supplements in one drink instead of buying, sorting and swallowing a big handful of pills. Also customer service is great!!
I'm on my 43rd day of taking Melina every morning as the first thing I eat/drink after waking up. I'm on my 2nd bag and I love this stuff. I've tried migraine prevention supplements with similar ingredients in the past but I decided to try Melina because it had *more* of everything. Higher doses and more ingredients. I tried to tell myself "nah, you've tried stuff like this before.. don't bother" but I kept thinking "what if I just need MORE and this could work?...". I'm so glad I'm so susceptible to advertising because apparently I did need more ingredients and a higher dose because Melina WORKS.
I'm a scientist and pretty skeptical of supplements. Melina contains a whole bunch of the ingredients that have been clinically proven to help with migraines. It's different from other similar supplements in that it contains everything at a high enough dose to be effective. And in my personal experience, it is extremely effective!
I track my migraines in an app.
During the 43-day period before starting Melina, I had 8 "red" migraine days. A "red" migraine day means intense pain in my head and spreading through my neck and shoulders, and severe nausea that makes me unable to do anything. Usually my rescue med (imitrex) substantially reduces the pain on a "red" day, but I still feel weird/bad all day and sometimes need a 2nd dose of rescue med if the pain returns. A "red" migraine day is a bad day. I'm not getting much done. I'm not enjoying that day. Even if the medicine works, I'm just dragging myself through the rest of the day feeling weird, scared, and bad.
During the 43 days that I've been taking Melina, I've only had 6 days of "green" migraine. No "red" migraine days at all. On a "green" migraine? I feel a twinge of that familiar migraine pain. That pain keeps pulsing, but I can still do anything that I want to do. I just have a bit of head pain. If I try to ignore it for too long, I start to feel a little nausea. If I take my rescue med, it works and goes away entirely. No lingering migrainey feeling or weakness. My rescue med makes me feel like I never had a migraine at all. A "green" migraine day is probably similar to what a non-migraine-sufferer feels when they get a headache. I still need my imitrex to banish it, but if I don't take it... I'm not curled up in the fetal position with pain shooting through my whole body.
A "green" migraine day is still a good day. I can finish my work, I can help my kids with their homework, I can have conversations, walk the dog, enjoy food, etc.
I'm getting a little emotional typing this review. I never want to experience a "red" migraine day again and I haven't had one since starting Melina. Losing full days to do random mystery pain is horrible and if those days can be behind me, I'll take Melina forever.
I’ve had chronic headaches and migraines for 24 years and this is the first time I’ve felt relief in years! After finally going off my preventative medication to try and find natural relief, I was struggling with 20+ headache or migraine days a month until I found Melina. I have been taking it for 3 weeks now and haven’t had a single headache or migraine! I cannot recommend this enough, I finally have my life back.
I don’t think I can go back to taking vitamins and supplements in pill form. Drinking The Brain Superblend with a big glass of water every day sets me up to feel good the whole day. I have migraine 6-10x/month for 20 years, so I use the supplement in combination with some other therapies, but Superblend is the most pleasant of them all and will be easy to maintain in my regiment. It stirs up well, has a nice taste, and no lingering aftertaste or grit. The sweeteners are also not triggering for me. I was a little concerned about feverfew every day but I’ve been feeling well enough to attempt a withdrawal from a pharmaceutical prophylactic which certainly has more side effects. Wish me luck!
Great product with reduction in my migraines, on my second bag.
I have been using Melina for almost two months now. It’s amazing. It has all of the supplements that you need to support migraine health. They also clearly care about delivering the best product possible. And have amazing customer service. Product can be a little foamy when mixed but that is my smallest complaint!!!
This stuff is GREAT!!! I have been suffering from migraines for years. I have had spent money on doctors, prescriptions, hospital bills, and etc. I came across this back in December and after taking it for a week I noticed an immediate change. At first I was skeptical but this stuff has changed my life I wish could give them a big hug!!! Thank Y’all So Much!!!
I initially wasn't sure if my lack of symptoms were because of taking Melina or starting a new prescription. Then I forgot my Melina while travelling for work for 12 days and noticed a big difference without it and again once I got home and started again! Would love a travel friendly option to purchase 😊
I have been dealing with dizziness for 4 years and thanks to the medication I got rid of it 80% of the time. But with Melina, I don't have dizzy episodes anymore. It really gives the brain what it needs to work properly.
I have tried every medication as well as nerve blocks and botox for my migraines. In the month since starting this product I have seen a significant difference in my migraines. So haply I found this!
Just finished my first 30 days on Melina. I had two small headaches for 30 days. That is a huge upgrade. Since 16 I have battled hemiplegic migraines giving me stroke like symptoms. They completely debilitate me forcing me to stay in a dark room for two days not eating or drinking.
The doctors would prescribe medicine that didn’t work or had side effects I wasn’t going to accept. Playing college tennis was challenging because if I had a migraine I was pretty much playing half blind and only one side of my body functional. The amount of head pain and nausea was sickening. Recently I have played pro pickleball reaching top 30 in the world for the last year and in the back of my mind I was fearing the day when I had to play with a migraine.
I had my doubts using this product , I’ve done Botox, acupuncture, been vegan for 9 years, gluten free , chocolate free , caffeine free, and tried other supplements for years. To little change of the intensity of my migraine.
So from the first 30 days on Melina I had two small headaches with no aura or nausea that I was able to sleep on and operate my normal tasks on. In comparison to my real migraines where I’m blind and the headache is so bad I cannot sleep on it.
The only feedback I would say is to deliver the product a few days earlier because I have a lapse in a day or two of no product when I do the recurrring ordering. Also I’m very health conscious , natural flavoring usually isn’t very natural, so if we could get the absolute cleanest organic product it would be preferred.
I have suffered with migraines my whole life and constant headaches ever since having my first baby. Once I started Melina, I didn’t have a headache or migraine for two weeks! That’s a record for me. And the first headache I got was when I got sick so that doesn’t really count. The flavor is surprisingly good even though I typically don’t like mango flavor, and I’m happy it gets me to drink a big glass of water right away in the morning. The only thing is that it tends to leave a metal taste in my mouth after I drink it. This is not surprising as they packed a ton of essential vitamins in the mix. But I found that if I drink coffee or juice right afterwards, I don’t taste the aftertaste. Even mouthwash works too. So a very simple solution for something that has amazing benefits. Thank you Melina! How about a strawberry flavor next??
I am so grateful that Jeremy and Laila created this amazing supplement. I have had migraines for years and they got worse with menopause. I have tried many things, and most of them do not help. I am on my second bag and I am seeing improvement. Less migraines. On top of that, taking my Brain Superblend relaxes me as well. I advise anyone who is struggling with massive headaches or migraines to give it a try. It is changing my life.
This product made a difference almost immediately. I went from 15-20 debilitating migraine headaches a month to one in first month of taking Melina each day. I've tried everything in 20 years of being a migraine sufferer- seriously - everything and this works. It's truly a life-saver. I'm a busy mom, partner, full-time professor, social justice advocate, and all around adventurer. I'll use Melina every day. It's the best thing. Everyone should give it a try.
I did get the mango super blend , I really love it alot.
I've tried so many supplements over the years to prevent my chronic migraines. Some helped a little, but nothing lasted. After taking this consistently for a few weeks, I've noticed a huge reduction in migraine frequency and severity. I used to have 3-4 debilitating migraines a month, but so far I only had 1 mild headache! I have more energy and can function better with the family. This supplement is a total game changer for my migraine relief.
used to have migraines like 2-3 times/week. this made them rare and less intense. life changing.
I struggled with migraines for years, but this reduced them significantly. Can't live without it now. Thank you so much
I feel great!! Couldn’t be happier with the results. Really impressed and wish I found this sooner.
I was skeptical that a supplement could make a big difference for my hormonal migraines. But I gave this a shot and was amazed that my severe menstrual migraines were reduced to mild tension headaches after a few weeks. This formula works differently than anything I've tried, because it's so comprehensive and targets multiple causes. No harsh side effects either. I recommend giving it at least 2 months to work. So grateful I found something natural that helps!
I think it’s a great product. Unfortunately for me it hasn’t eliminated significant headaches. It may have mitigated them but I can’t say with certainty. Still a great product because of its ingredients.
I started with one oil daily for a week and now I am up to 3. I was doing great until yesterday
It’s great. However, I need to take 2-3/day or it upsets my stomach
I decreased my dosage to 1 capsule 2 times a day. The magnesium was causing intestinal problems. I have noticed less brain fog and fewer headaches since starting the supplements. I have osteoarthritis in my neck, which does cause some of my headaches. Overall, I think it’s been helpful.
I started using Brian Blend 3 weeks ago exactly. I was surprised that in the first week- which is my premenstrual week (and usually a horrible week because I have increased migraine activity) I didn't have any headaches- which was crazy.
Then my period came and I did have migraine activity the second week but it was very interesting that the headache pain I experienced was minimal. One day I didn't realize I had a migraine until I went outside and became more active. I popped one Aleve, and my headache went away! I walked all around D.C. that day with family and was totally functional. Again, crazy.
I must have had some major deficiencies because I feel a lot better in just 3 weeks.
I still have migraines, but the intensity of them has decreased significantly. I have vestibular migraines and the Brain Blend has definitely helped the vertigo.
I'm very curious about how I'll feel after 90 days.
The one thing that is hard is the taste, which is super sweet. My tip to get all the powder down quickly is to use a small juice glass, put the powder in, add an ice cube or two, add water and stir. Chug it down in 3 gulps! Ta-da! Totally worth the benefits I see already.
P.s.- get ready to pee bright yellow because of that Riboflavin
I will also add that Jeremy was so kind and took the time to have an in depth email exchange with me about this product before I purchased it. He understood my skepticism after trying so many other things. He even offered me a discount on my first bag. If you're on the fence give it a try!
So far my symptoms are much more stable. The migraines are much better, I do have tension in the back of my head but I’m sure that from stress. I will continue to order. Thank you
Hi. Thank you for being so conscientious about your product. I started Melina for chronic intractable migraine with brain fog and cognitive dysfunction. I am hoping to come off of my preventative medication because of the side effects. I do believe it is helping. I have definitely noticed an improvement in brain fog. I have just weaned off of my preventative so fingers crossed that the daily headaches won’t come back. The only downfall in my opinion is the taste. It is difficult for me to drink, especially on the days that I am nauseated from migraine. But, that is certainly not a deal breaker! I am hopeful that this will help me to be a normal person again without the side effects of pharmaceuticals
I am pretty confident that Melina is moving the dial. The biggest change is the duration and postdrome of migraine. The faster recovery is a game changer. I no longer spend the entire day after feeling like I have an unearned body and mind hangover!! Nothing I’ve tried in my 3+ years of chronic migraine has moved that dial so I’m ecstatic. The *only* reason I’ve given 4 instead of 5 stars is the beverage is saccharine sweet. I dilute it in 20oz of water and add lemon juice to offset the mega-sweetness. Even though it’s still a chore to drink it all, it’s 100% worth the improvements I’ve seen that prescription, OTC medications, alt treatments, body therapy, etc haven’t been able to touch. TRY MELINA!
I've been using the Melina mix for about 5 weeks now. I do feel as if I am getting enough electrolytes and vitamins. My migraines remain as frequent, yet a little diminished in intensity. The drink itself is very sweet, and I'm trying to avoid sugar since it's an inflammatory food. The company is very responsive and has communicated with me personally. I do recommend trying this if you have migraines!
I was taking migrelief for years, adding on other pills like CoQ10, Vitamin D, etc. So many pills on top of all my migraine meds. Melina is a great alternative to all those pills. I must say, it’s a bit fruity for me (I don’t like any sweet drinks) so I started adding a TBS of apple cider vinegar to the drink. Adds some tang and more health benefits. I’m loving it even more!
I started noticing more energy and less brain fog right away! It’s still too early to see what the full benefits will be but I believe I’ve noticed a lesser intensity in migraine pain and I’ve had a few less migraines already! My one complaint is the mixture doesn’t last for 30 days; it’s closer to 3 weeks. But overall, this is an amazing product that has allowed me to start living my life again!
This is such a smart and helpful approach to getting all the migraine-recommended supplements. I really commend Melina's team for working so hard on this product and for their very personal customer care. I love the mango smell, and *want* to love the flavor, but I find it very difficult to tolerate the strong sweet stevia taste. Cutting it with unflavored fizzy water helps somewhat, but if I'm being honest i would say that I don't take it every day due only to the cloying flavor. I hear an unflavored or unsweetened version is in development though so I'm hopeful that will work better for me.
I am pleased with this product so far. I am seeing a slight reduction in the number of my attacks, but overall I feel that my threshold is higher and I can handle more of the day-to-day triggers than I could before. I’ll take that win!
The biggest selling point for me is that I was taking most of these vitamins before buying Melina…and it is cheaper and more effective to find them all in one product. Way to save that mental load of trying to take 15 pills at different times of the day!
The only reason I give this four stars is because the taste and texture of the drink is not my favorite. Plus the orange color (from the vitamin B2 I’m guessing) gets everywhere! But these are small things that I don’t think should detract anyone from purchasing. I will be on the lookout if they ever come out with a capsule form!
Thanks folks at Melina for working so hard to put this product together. You really are providing a great service to the community!
I just wish there was a pill form to take. I really don’t enjoy drinking it. The only way I have found it to be palatable is in lemon water. It has worked well though.
I don't think I've used it long enough to see if I have results. I did notice I had to start with half the spoon and not with an empty stomach. The flavor is good so I will keep ordering for the 3 month period and hopefully see results!
I was super skeptical at first, this blend helped a lot. Flavor is pretty good. Highly highly recommend!
My amount of migraines seemed to be less but I had one that was the worst migraine of my life.. almost went to ER. I don’t attribute this to the Melina supplement at all.. just coincidence I think so I’m curious to keep going and see if the amount of migraines continue to decrease.
Three fears, three answers. That's more than years of appointments ever gave me: